- VERSATILE HOME EQUIPMENT: Versatile design with total body strength and cardio home workouts for fitness pros and novices; Portable exercise deck that folds for compact storage
- SAFE AND STABLE: The bench features a non-slip bobble surface and quick-locking foot adjustments provide a textured grip for added safety and stability while pumping maximum weight
- MULTIPLE POSITION OPTIONS: Adjust the bench surface to different angle options (incline, decline, and flat position) to increase the intensity of your workout and better target specific muscle groups
- CLIP RESISTANCE TUBES: Includes clips to securely attach to resistance tubes for a varied workout (note: resistance tube bands are not included); Dimensions (L x W x H): 47.64 x 13 x 7.8 inches
- DIVERSE WORKOUTS: Features 2 height positions for diverse workouts, 7.87 and 13.78-inches high; Lift backrest for an integrated storage compartment to easy and quickly access equipment
From the manufacturer
Three positions to transform every workout
Choice of two heights
With two heights to choose from (7.87in or 14in), you can step, jump and lunge your way to improved aerobic fitness - or perform traditional flat workout bench strength exercises.
Create an incline workout bench
With a simple adjustment of the Deck's secure 'lid', you have yourself an incline workout bench which is an ideal position for those exercises which build the upper chest, such as flys and presses.
Clip in feet to decline the Deck
Easily fold and lock one of the Deck's feet into place to focus on decline exercises such as crunches or standing rows with a resistance band placed inside one of the clips.
4 Power Deck Moves
Front Raise
A signature move which makes the most of the Deck and resistance tube combo. Either standing or seated with the tube under the Deck's feet, the front raise strengthens the front of the upper body; the chest, traps muscles and anterior delts.
Low Row
Attach the resistance tube and get seated on the floor with your feet propped up on the Deck in front. Pull your elbows back to target your back muscles and strengthen your shoulders simultaneously.
Tricep Dip
Bench dips are considered one of the top three exercises for strengthening your triceps. Thanks to the Deck's rubber grip feet, it isn't going anywhere during this bodyweight move.
Bulgarian Split Squat
Sometimes referred to as the 'rear foot elevated split squat', this is the ultimate glute and leg muscle building compound move. Add weight once you've perfected your form.
Convenient Storage Compartment
The Deck features a handy internal storage compartment for hand weights, resistance tubes and other small fitness accessories. It's a great way to save on space and de-clutter your workout space.
Resistance Band Clips
Attach resistance tubes to the clips and add strength exercises to your routine. The Deck and resistance tube combo can be used on either an incline or decline position, seated or standing.
Easy 'Click and Lock' Feet Adjustment
In a matter of seconds, easily adjust the Deck's feet into position.
Grippy Surface and Feet
With rubber feet and a textured 'bubble' surface, the Reebok Deck provides trustworthy traction throughout your entire workout.








